Product Description – 30-Day Anti-Inflammatory Lifestyle Meal Plan

Ready to reset your body and feel your best in 30 days? The 30-Day Anti-Inflammatory Lifestyle Meal Plan is a complete, day-by-day eating guide designed to naturally reduce inflammation, support healthy digestion, and increase energy—without giving up flavor or spending hours in the kitchen.

Inside, you’ll receive :

This structured plan walks you through four full weeks of nutritious meals with:

• ✅ Daily menus for 30 days — including breakfast, lunch, dinner, and two snacks per day
• ✅ Over 90 anti-inflammatory recipes that are easy to prepare and filled with real, whole ingredients
• ✅ 1500-calorie balanced days to support healthy weight management and blood sugar balance
• ✅ Detailed nutrition info and prep tips for every recipe so you know exactly what you’re eating
• ✅ Substitution ideas and calorie adjustment tips to tailor the plan to your unique needs

From colorful smoothie bowls to comforting dinners, everything is designed to work with your body—not against it.